Upcoming conferences:

FLAVOURS OF MEXICO

August 18 at 7 pm

In English with Lorena Bracho

Travel Agent and Speaker

Dive into the authentic flavours of Mexico in this engaging conference that explores its culinary traditions, signature ingredients, and the stories behind its most iconic dishes. A delicious journey that’s sure to inspire your palate!

PLANNING AHEAD: FUNERAL PREARRANGEMENTS WITH A NOTARY

September 22 at 7 pm

In English with Me Cassandra Campione (Notary) and Yann Heymug

Discover the benefits of pre-arranged funeral plans and receive expert guidance from an experienced notary to help you plan for the future with confidence and peace of mind.

DIAMOND PAINTING WORKSHOP

September 24 at 7 pm

Bilingual with Ekaterina

Discover the fascinating world of diamond painting! Using tiny colorful gems applied one by one to a self-adhesive canvas, participants will create a sparkling and unique work of art. This calm and relaxing activity encourages concentration, patience, and fine motor skills, while providing a creative outlet for self-expression.

ATELIER "MA SANTÉ, J'Y TIENS" : MEDITATION

Part 1: SATURDAY, October 3 - 1 to 2:30 pm
Part 2: FRIDAY, October 9 - 1 to 2:30 pm

In English, in collaboration with Santé Québec

Discover the benefits of meditation through this two-part workshop series. Participants will learn simple and accessible techniques to reduce stress, improve focus, and enhance their overall well-being.

MEET THE AUTHOR: ALAIN FARAH

October 8 at 7 pm

In French with Alain Farah

Author, University Professor and Speaker

Join author Alain Farah for a discussion about his book Mille secrets, mille dangers and its film adaptation.

MADEIRA IN VIRTUAL REALITY (VR)

October 19, from 7 to 8:30 pm

In French with NPS - Immersives Experiences

Discover Madeira from the comfort of the Library! Through virtual reality, explore the breathtaking landscapes of this Portuguese island, often referred to as the "Pearl of the Atlantic." From dramatic cliffs and lush mountain scenery to charming villages, this immersive experience will transport you to the heart of a truly unique destination. A fun and original way to explore the world and experience the wonder of travel in 360 degrees!

MY TRAVEL MEMORIES SCRAPBOOK

October 20, from 7 to 8:30 pm

Bilingual with Samantha

Have you always wanted to create a scrapbook album but aren't sure where to start? This workshop will introduce you to the basic tools, materials, and techniques needed to showcase your memories. Learn how to organize your photos, select decorative elements, and design personalized layouts. A perfect introduction to scrapbooking, you will leave with the inspiration and confidence to continue your project at home.

ATELIER "MA SANTÉ, J'Y TIENS": SLEEP HYGIENE

Part 1: TUESDAY, November 3 - 1 to 2:30 pm
Part 2: TUESDAY, November 10 - 1 to 2:30 pm
Part 3: TUESDAY, November 17 - 1 to 2:30 pm

In French, in collaboration with Santé Québec

Discover healthy habits that promote better, more restorative sleep. This workshop will help you understand the factors that affect sleep, learn simple strategies to improve your sleep quality, and develop a routine that supports restful nights. Participants will leave with practical tips and useful tools to enhance their well-being and enjoy healthier sleep habits.

ARTIFICIAL INTELLIGENCE 101

November 10 at 7 pm

In French, in partnership with ABPQ and Ivado

Discover the fundamentals of artificial intelligence in an accessible and practical workshop. Learn how AI works, how it is used in everyday life, and what its limitations are.

FALL PREVENTION

November 18 at 7 pm

Bilingual with Elana Cohen

Registered nurse and speaker

Discover practical strategies to reduce your risk of falls and maintain your independence. Participants will leave with useful tips and valuable resources to help them stay safe, active, and confident in their daily lives.